Weigh In record (no journal entry) for 04 January 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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369 kcal
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Fat: 19.48g | Prot: 15.74g | Carbs: 32.35g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Plus Vita Pão de Forma Original, Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo. more...
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leehhleao's Weight History
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