Iniciando a primeira semana de low carb com esse almoço simples - bife de alcatra - rodelas de tomate
View Diet Calendar, 11 January 2021:
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903 kcal
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Fat: 55.19g | Prot: 71.94g | Carbs: 28.43g.
Breakfast: Café, Panini Low Carb. Lunch: Alcatra Grelhada, Tomates. Dinner: Caldo Verde Low Carb. Snacks/Other: Iogurte Natural (Leite Integral), Bolo Caneca. more...
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1960 kcal
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Exercise:
Caminhada - 55 minutes, Resting - 23 hours and 5 minutes. more...
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leehhleao's Weight History
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