Weigh In record (no journal entry) for 11 January 2021
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79 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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982 kcal
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Fat: 53.29g | Prot: 73.68g | Carbs: 53.95g.
Breakfast: Almendras, Fresas, Pistachos, Natri Galletas Multicereal, Huevo Cocido. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Trucha al Horno o a la Parrilla. Dinner: Almendras, Pistachos, Durazno, Natri Galletas Multicereal, Zanahoria, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Durazno, Pistachos. more...
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Losing 0.4 kg a Week
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Diego9921's Weight History
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