Weigh In record (no journal entry) for 11 January 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1126 kcal
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Fat: 28.81g | Prot: 73.09g | Carbs: 149.87g.
Breakfast: Cormillot Mermelada Light, Cormillot Mermelada de Frutilla Light, Manieri Tostadas 4 Semillas Light, Finlandia Queso Crema Finlandia Balance. Lunch: Cormillot Pollo Salteado con Vegetales, Harina de Trigo Integral. Dinner: Pechuga de Pollo a la Plancha, Dia Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: G&M Galletas Marineras, Manzana Verde. more...
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Gaining 0.0 kg a Week
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shanty_ailin's Weight History
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