Weigh In record (no journal entry) for 11 January 2021
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73 kg
Lost so far: 9.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1047 kcal
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Fat: 39.89g | Prot: 57.43g | Carbs: 117.74g.
Breakfast: Fundo los Alerces Yogurt Damasco, Huevo Revuelto, Nescafé Fina Selección, Pan Integral de Centeno. Lunch: Zumo de Limón, Acuenta Aceite Vegetal, Lechuga, Tomates, Lentejas Hervidas. Snacks/Other: Fundo los Alerces Yogurt Plátano. more...
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Gaining 1.2 kg a Week
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paupeque's Weight History
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