Weigh In record (no journal entry) for 11 January 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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857 kcal
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Fat: 26.86g | Prot: 46.01g | Carbs: 108.85g.
Breakfast: Huevo, GUD Leche de Almendras, Huevo Blanco Cocido, Papa Cocida. Lunch: Arroz Blanco (de Grano Largo, Cocido), Carne Mechada, Plátano Maduro. Dinner: Pan, Colanta Chorizo con Ternera Premium, Tomates, Huevo Frito sin Grasa, Colanta Queso Mozzarella de Búfala . Snacks/Other: Arándanos, Alpina Finesse Sabor Natural, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.2 kg a Week
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keydys28's Weight History
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