Weigh In record (no journal entry) for 11 January 2021
|
55.3 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
347 kcal
|
Fat: 4.17g | Prot: 4.97g | Carbs: 79.40g.
Breakfast: Banana Nanica, Silk Leite de Amêndoas. Snacks/Other: Quaker Farelo de Aveia, Mangas, Manga Palmer. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisalarasena's Weight History
|