Weigh In record (no journal entry) for 11 January 2021
|
102 kg
Lost so far: 8.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
149 kcal
|
Fat: 4.26g | Prot: 1.13g | Carbs: 27.43g.
Breakfast: Холодный Кофе со Сливками и Сахаром. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rapanito's Weight History
|