Weigh In record (no journal entry) for 11 January 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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493 kcal
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Fat: 8.43g | Prot: 44.50g | Carbs: 57.00g.
Dinner: Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto. more...
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steady weight
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pasespo91's Weight History
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