Weigh In record (no journal entry) for 11 January 2021
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58.8 kg
Lost so far: 29.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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932 kcal
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Fat: 30.01g | Prot: 38.04g | Carbs: 125.49g.
Breakfast: Ясно Солнышко Каша Овсяная . Lunch: НК Сити Картофель Запечённый со Специями, Яблочное Варенье, Творог 9%. more...
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Losing 2.1 kg a Week
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aleksa.agiewitch's Weight History
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