bolleke333's Journal, 11 Jan 21

🍕🍕🍕🍕 (was overheerlijk 🤤🤤)
53.3 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
1453 kcal Fat: 78.78g | Prot: 82.76g | Carbs: 98.09g.   Breakfast: Wasa Vezelrijk, Céréal Confituur Aardbei & Framboos, 'T Boerinneke Puur Suikervrij, Buddy Buddy Protein 30% Nut Butter. Lunch: Walnoten, AH Granaatappelpitjes , Olijfolie, Groene Olijven, Broccoli, Salakis Feta Light. Dinner: Sriracha, Bosui of Lenteui, Jalapeno Peper, Komkommer (Geschild), Rode Kool, Kool, Mayonaise, Avocado, Gebakken of Gebraden Gepaneerde Kipfilet zonder Vel. Snacks/Other: Oatein Millionaire Crunch (Salted Caramel), Lily's Semi Sweet Baking Chips, Blauwe Bessen, Buddy Buddy Amandelboter, Danone Light & Free Skyr (Natuur), Frambozen, Reese's Sugar Free Miniature Cups, Mandarijn. more...
1902 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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bolleke333's Weight History


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