Weigh In record (no journal entry) for 11 January 2021
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1171 kcal
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Fat: 264.57g | Prot: 987.52g | Carbs: 6535.36g.
Breakfast: Ламбер Сыр Ламбер 50%, Galbani Сыр Моцарелла Мини, Вареное Яйцо, Dr. Korner Хлебцы Яблоко и Корица . Lunch: Galbani Сыр Моцарелла Мини, Семга Запеченная, Etlon Капучино на Миндальном Молоке, FITKIT Protein Cake Тропический Кокос - Tropical Coconut. Dinner: Fitnes Shock Protein Cookie Crispy Strawberry & Corn. Snacks/Other: Fitnes Shock Protein Cookie Hazelnut & Chocolate. more...
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Gaining 0.1 kg a Week
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кристина160691's Weight History
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