Weigh In record (no journal entry) for 07 January 2011
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89.6 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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2696 kcal
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Fat: 159.58g | Prot: 100.67g | Carbs: 223.76g.
Breakfast: Amaretto Milano Cookies, Milk (1% Lowfat with Added Vitamin A), Breakfast Burrito. Lunch: Ranch Salad Dressing, Chicken or Turkey Salad. Snacks/Other: Vanilla Ice Creams, Pineapple, Oranges. more...
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Losing 3.2 kg a Week
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Billyboy's Weight History
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