Weigh In record (no journal entry) for 11 January 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1674 kcal
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Fat: 91.53g | Prot: 129.02g | Carbs: 88.47g.
Breakfast: Сыр Гауда, Яичница с Помидорами. Lunch: Ашан Арахис Сырой Очищенный, Тушеная Куриная Грудка (Кожа не Съедена), Гречка Вареная. Dinner: Салат Овощной с Маслом. more...
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Gaining 0.3 kg a Week
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ТатьянаБаженова's Weight History
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