Weigh In record (no journal entry) for 11 January 2021
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102.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1611 kcal
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Fat: 59.85g | Prot: 66.92g | Carbs: 144.58g.
Breakfast: Kaffe med Mjölk, ICA Rökt Kalkonbröst, Yoggi Mini Blåbär, Wasa Gluten- och Laktosfritt Knäckebröd. Lunch: Taco Sallad. Dinner: Köttfärssås på Nötfärs, ICA Haricots Verts. Snacks/Other: Vitt Bordsvin, ICA Basic Digestivekex. more...
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Losing 1.4 kg a Week
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sandra.eva's Weight History
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