Regy menuju glowup's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
1392 kcal Fat: 43.24g | Prot: 68.11g | Carbs: 192.27g.   Breakfast: Banana, Quaker Oat. Lunch: Saori Saus Tiram, Chicken Breast (Skin Not Eaten), Carrots, Oyster Mushroom, Garlic, Tempeh (Cooked), Sweet Potato, Kobe Boncabe, Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Indomaret Pang Pang, Rebo Kuaci Original. more...

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