Weigh In record (no journal entry) for 11 January 2021
|
70.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1953 kcal
|
Fat: 105.95g | Prot: 47.02g | Carbs: 209.93g.
Breakfast: Leerdammer Original, Rote Paprika, Möhren, Rama Rama, Edeka Dinkel Brötchen, Banane, Radieschen, Kaki. Dinner: Laugenstange, Eat Happy Gyoza Vegetarisch, Kohlrabi, Aldi Mini Kabanossi. Snacks/Other: Ferrero Küsschen. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|