Weigh In record (no journal entry) for 11 January 2021
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98 kg
Lost so far: 6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1953 kcal
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Fat: 30.99g | Prot: 68.84g | Carbs: 355.44g.
Lunch: Whole Wheat Bread. more...
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Losing 0.6 kg a Week
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ali1428n's Weight History
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