|
View Diet Calendar, 11 January 2021:
|
1282 kcal
|
Fat: 69.73g | Prot: 91.30g | Carbs: 74.76g.
Breakfast: 義美 無糖黑豆奶, 瑞穗 鮮奶吐司, Coffee, Mayonnaise, Egg Omelet or Scrambled Egg. Lunch: Olive Oil, Sesame Dressing, Sweet Potato , Broccoli, 全聯 澳洲穀飼牛梅花火鍋片. Dinner: 全聯 無骨牛小排, Oyster Mushroom , 全家 薑母鴨, 花椰菜粒, Bell Peppers, Onions, Olive Oil, Young Green Onions, Green String Beans, Egg. Snacks/Other: Egg Yolk , Orange. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuan_0830's Weight History
|