Weigh In record (no journal entry) for 11 January 2021
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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421 kcal
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Fat: 28.07g | Prot: 27.39g | Carbs: 15.54g.
Breakfast: Хлеб Черный, Свинина Отварная, Помидоры, Магнит Яйцо Варёное . more...
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Gaining 0.1 kg a Week
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аленка@б's Weight History
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