Weigh In record (no journal entry) for 11 January 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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658 kcal
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Fat: 22.36g | Prot: 29.31g | Carbs: 84.05g.
Breakfast: Mehrkornbrot, Ja! Mayonnaise , Gekochtes Ei, Käse, Ja! Bauernbrot (55g), Honig, Rosinen, Ja! Haferflocken, Ja! H-Fettarme Milch 1,5% Fett. more...
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Gaining 0.4 kg a Week
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carheipl's Weight History
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