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33.7
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64.9 kg
Lost so far: 3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2020 kcal
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Fat: 118.25g | Prot: 76.15g | Carbs: 162.44g.
Breakfast: 統一 統一蛋糕屋雞蛋牛奶捲, 拿鐵咖啡. Lunch: 煮熟的南瓜, 炸排骨, 滷肉飯, 雞皮. Snacks/Other: 水煮蛋, 麥提莎 巧克力. more...
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Gaining 4.2 kg a Week
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liya0827's Weight History
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