Weigh In record (no journal entry) for 11 January 2021
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60.3 kg
Lost so far: 6.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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374 kcal
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Fat: 21.13g | Prot: 11.41g | Carbs: 36.32g.
Breakfast: Слабое Кофе с Сахаром, Икра, Экомилк Масло Сливочное 82,5%, Белый Хлеб. more...
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Gaining 0.1 kg a Week
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hope*13*'s Weight History
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