Weigh In record (no journal entry) for 11 January 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1355 kcal
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Fat: 71.71g | Prot: 115.56g | Carbs: 67.47g.
Breakfast: Хохланд Творожный Сыр, Помидоры, Овсяноблин. Lunch: Шебекинские Макароны Отварные, Форель на Пару. Dinner: Петелинка Бедро Куриное без Кожи Бескостное. Snacks/Other: Био Баланс Творог Мягкий 0.2%. more...
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Losing 0.1 kg a Week
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SARA 1979's Weight History
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