GUTIERREZ97's Journal, 21 Jan 09

yay! now to integrate the exercise!!!!
126.1 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: 100%.

View Diet Calendar, 21 January 2009:
1422 kcal Fat: 36.13g | Prot: 75.19g | Carbs: 211.49g.   Breakfast: APPLE, flour tortillas, onion, cheese cheddar, bell pepper, egg. Dinner: baked lays, Footlong Black Forest Ham. Snacks/Other: healthy pop, GRAHAM CRACKERS, light yogurt. more...
3297 kcal Exercise: Housework - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
Losing 2.2 kg a Week

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GUTIERREZ97's Weight History


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