1st workout my the Tempo Studio home gym system! It kicked my a$$ but I feel great!
View Diet Calendar, 10 January 2021:
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1241 kcal
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Fat: 68.44g | Prot: 71.83g | Carbs: 91.02g.
Breakfast: Nature's Path Organic Grain Free Cinnamon Apple Crisp Hot Cereal, Plexus Active - Natural Peach Mango, Plexus Slim Plexus Slim. Lunch: Starbucks Tazo Chai Tea Latte (Grande). Dinner: Carrots , Cooked Broccoli (from Fresh), Cooked Turnip, Farmed Atlantic Salmon (Cooked, Dry Heat) . Snacks/Other: Almonds . more...
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BethanyRDH's Weight History
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