Weigh In record (no journal entry) for 10 January 2021
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74 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1640 kcal
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Fat: 51.41g | Prot: 74.11g | Carbs: 223.10g.
Breakfast: Батон, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Дижонская Горчица, Хлеб Черный, Мёд, BeFit Суп с Фасолью и Курицей. Dinner: Батон, Good Food Семечки Подсолнечника. more...
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Gaining 0.6 kg a Week
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ekaterinaaleksseevna's Weight History
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