Weigh In record (no journal entry) for 10 January 2021
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72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1294 kcal
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Fat: 60.44g | Prot: 101.92g | Carbs: 87.47g.
Breakfast: Dux Whey Protein Concentrado , Ovo Cozido. Lunch: Bobó de Camarão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Dux Whey Protein Concentrado , Vigor Iogurte Natural. more...
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Gaining 0.0 kg a Week
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Aninhapbdias's Weight History
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