Chris Smith-D's Journal, 10 Jan 21

Weighed this morning but forgot to upload. Not unhappy with that result. New diet is working. Hope to see similar results next Sunday when I next jump on the scales.

Lockdown frustrating me, I really want the gyms to re-open. Training at home just isn’t the same, but, still no excuse to not train.

Hope everyone is good and feeling positive about their weight loss journey 😀
83.2 kg Lost so far: 6.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
1523 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Chris Smith-D's Weight History


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