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On my period
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63.3 kg
Lost so far: 26.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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632 kcal
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Fat: 28.79g | Prot: 52.87g | Carbs: 37.40g.
Breakfast: USN Bluelab 100% Whey Protein, Woolworths Original Instant Oats. Lunch: Chicken Drumstick Meat and Skin , Chicken Thigh Meat and Skin . Snacks/Other: Canderel Dark Chocolate Bar. more...
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Gaining 0.9 kg a Week
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shandre.cupido's Weight History
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