Weigh In record (no journal entry) for 10 January 2021
|
75.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
441 kcal
|
Fat: 28.85g | Prot: 4.57g | Carbs: 42.66g.
Breakfast: Azeite de Oliva Extra-Virgem, Pão Branco Torrado, Café com Açúcar, Uvas. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelavaleria's Weight History
|