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Ich freu mich über jedes Gramm 😇👍🏼
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86.3 kg
Lost so far: 1.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1374 kcal
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Fat: 63.52g | Prot: 81.33g | Carbs: 111.70g.
Lunch: Milkana Käse Vielfalt, Beemster Mild, Abraham Serrano Schinken , Roastbeef (Nur mager gegessen), Brotland Weizenvollkornbrot. Dinner: REWE Beste Wahl American Style XXL Hamburger Brötchen, Kühne Chipotle Burger Style, Homann Hamburger Sauce, Schulte & Sohn Simmentaler Beefburger, Alpenmark Toast Schmelzscheiben. Snacks/Other: Kinder Bueno. more...
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Losing 2.1 kg a Week
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 Comments
Sehr gut, jetzt dranbleiben 👍🤩
10 Jan 21 by member: Aitutaki2012
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Stephie3105's Weight History
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