Weigh In record (no journal entry) for 10 January 2021
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77.3 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1711 kcal
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Fat: 89.34g | Prot: 78.24g | Carbs: 159.94g.
Breakfast: Earth's Own Oat Milk, Vega French Vanilla, International Delight Chocolate Mint Truffle, Wowbutter Wowbutter. Lunch: Cracker Barrel Medium Cheddar Cheese, Poached Egg. Dinner: Cheese Pizza. Snacks/Other: Kind Dark Chocolate Chunk, Lindt 85% Cacao Intense Dark Chocolate. more...
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Losing 0.1 kg a Week
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heymandalynn's Weight History
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