Weigh In record (no journal entry) for 10 January 2021
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44.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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3795 kcal
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Fat: 138.58g | Prot: 160.65g | Carbs: 477.03g.
Breakfast: Etli Mantı, Beyaz Ekmek. Lunch: Komposto, Beyaz Ekmek, Kırmızı Domates, Sucuk, Sucuklu Yumurta. Dinner: Komposto, Arnavut Ciğeri, Beyaz Ekmek. Snacks/Other: Yaş Pasta, Fıstık Ezmesi, Fındık, Muz, Tam Yağlı Süt, Yumurta. more...
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Gaining 0.3 kg a Week
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lalileyy's Weight History
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