Weigh In record (no journal entry) for 10 January 2021
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65.1 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1000 kcal
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Fat: 20.81g | Prot: 57.52g | Carbs: 147.95g.
Breakfast: Clémentines, U Miel de Fleurs, Carrefour Pain de Campagne, Bonneterre Lait Amande Avoine, Gervais Carré Frais, Kiwi. Lunch: Leerdammer Original, Carrefour Pain de Campagne. Dinner: Sauce Béchamel, Eco + Queues de Lotte, Riz Basmati (Cuit). more...
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3021 kcal
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Exercise:
Mountain Biking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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catthy81's Weight History
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