Weigh In record (no journal entry) for 10 January 2021
|
51.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
802 kcal
|
Fat: 21.05g | Prot: 34.41g | Carbs: 125.68g.
Breakfast: Банан. Lunch: Макароны Отварные, Котлета Куриная. Snacks/Other: Простоквашино Кефир 3,2%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|