Weigh In record (no journal entry) for 10 January 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1656 kcal
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Fat: 61.12g | Prot: 76.70g | Carbs: 196.54g.
Breakfast: Leche Descremada, Café, Hacendado Pan de Espelta Integral. Lunch: Aceite de Girasol, Chayote, Crema de Trigo. Dinner: Queso Gouda o Edam, Nueces, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hacendado Barra de Pan, Hacendado Claras de Huevo Pasteurizadas. Snacks/Other: Vive Soy Leche de Soja Ligera, Café, Hacendado Pan de Espelta Integral. more...
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Losing 1.4 kg a Week
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Mariviole's Weight History
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