Weigh In record (no journal entry) for 10 January 2021
|
58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1703 kcal
|
Fat: 50.26g | Prot: 116.82g | Carbs: 188.55g.
Breakfast: Andros Compote Pomme Nature sans Sucre Ajouté, Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Bjorg Pain Complet Protéines , Pomme. Dinner: Filet de Poulet, Pizza au Fromage, Pâturages Skyr Myrtilles . Snacks/Other: Gwen Muffin , Crêpe au Chocolat Fourré, Haribo Peaches, Cookie aux Pépites de Chocolat. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|