Weigh In record (no journal entry) for 10 January 2021
|
101 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
887 kcal
|
Fat: 69.98g | Prot: 81.62g | Carbs: 176.21g.
Breakfast: Чай, Беллакт Сметана 20%, Оладьи Мария Мироневич. Lunch: Знатны Пачастунак Хлеб Марусин, Суп-Пюре из Тыквы. Snacks/Other: Гиппо Хурма, Помело. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
el160880's Weight History
|