bolleke333's Journal, 10 Jan 21

Weigh In record (no journal entry) for 10 January 2021
52.8 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:
605 kcal Fat: 27.84g | Prot: 33.82g | Carbs: 57.16g.   Breakfast: Wasa Vezelrijk, Céréal Confituur Aardbei & Framboos, Buddy Buddy Protein 30% Nut Butter, 'T Boerinneke Puur Suikervrij, Good Good Sweet Like Syrup (Maple), Birch Benders Keto Pancakes. Lunch: Blauwe Bessen, Lily's Semi Sweet Baking Chips, Frambozen, Buddy Buddy Amandelboter, Danone Light & Free Skyr (Natuur). Snacks/Other: Mandarijn. more...
2195 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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bolleke333's Weight History


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