Weigh In record (no journal entry) for 10 January 2021
|
70.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1980 kcal
|
Fat: 82.38g | Prot: 62.17g | Carbs: 247.79g.
Breakfast: Wiltmann Trüffel-Leber-Pastete, Golden Toast Vollkorn Toast, Kaki. Lunch: Senf, Zwiebeln, Essig und Öl Dressing (Hausrezept), Florette Feldsalat, Edeka Delikatess Schinkenwürfel, Tante Fanny Flammkuchenteig, Gut & Günstig Haltbarer Schmand. Snacks/Other: Karamalz Karamalz. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|