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menu mkn siang.
View Diet Calendar, 10 January 2021:
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1231 kcal
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Fat: 25.89g | Prot: 86.87g | Carbs: 174.27g.
Breakfast: Indomaret Pisang Ambon, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Lunch: Sawi Dimasak (dari Segar), Tahu, Dada Ayam, Mentimun (Kupas), Nasi Putih. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry, Indomaret Pisang Ambon. Snacks/Other: Pepaya, Indomaret Pisang Ambon. more...
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1559 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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isnawati isna's Weight History
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