rizkiarsika's Journal, 10 Jan 21


View Diet Calendar, 10 January 2021:
775 kcal Fat: 15.16g | Prot: 63.00g | Carbs: 97.35g.   Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Putih, Finna Food Sambal Terasi Uleg, Ikan Gurame, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rizkiarsika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.