~Sakura's Journal, 10 Jan 21

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Weigh In record (no journal entry) for 10 January 2021

46.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:

581 kcal

Fat: 25.63g | Prot: 20.94g | Carbs: 65.26g. Breakfast: Curtis Чай Зеленый, Любятово Хлопья Кукурузные. Lunch: Макдоналдс Американо, Сабвей Мелт. Dinner: Curtis Чай Зеленый. more...

1693 kcal

Exercise: Hiking - 2 hours and 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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~Sakura's Weight History

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~Sakura's Journal, 10 Jan 21

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~Sakura's Weight History