Weigh In record (no journal entry) for 08 January 2021
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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442 kcal
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Fat: 11.65g | Prot: 30.37g | Carbs: 58.84g.
Breakfast: Forever Aloe Vera Gel. Lunch: Forever Aloe Vera Gel, Forever Forever Ultra Shake, Migros Milch Drink. Dinner: Forever Aloe Vera Gel. Snacks/Other: Möhren, Forever Aloe Vera Gel. more...
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Gaining 0.4 kg a Week
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simonafox's Weight History
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