Weigh In record (no journal entry) for 09 January 2021
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103.7 kg
Lost so far: 1.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2588 kcal
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Fat: 128.66g | Prot: 114.58g | Carbs: 250.87g.
Breakfast: Lala Leche Deslactosada Light, Starbucks Rosca de Reyes, Chicharrón Prensado, Queso Oaxaca, Tortillas de Maíz, Manzana Golden. Lunch: D'Gari Gelatina de Agua, Arroz a la Mexicana, Tortillas de Maíz, Mixiote. Dinner: Galleta con Chispas de Chocolate, Lala Leche Deslactosada Light. more...
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3415 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Exercise Machine - 25 minutes, Elliptical - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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geelegar's Weight History
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