esterlusiana99's Journal, 09 Jan 21

MULAI BESOK HARUS BACK ON TRACK HUHUUU

View Diet Calendar, 09 January 2021:
1393 kcal Fat: 57.71g | Prot: 65.62g | Carbs: 167.87g.   Breakfast:  Lontong Sayur,  Tempe Rebus. Lunch: Sinti Bumbu Pecel,  Kecambah,  Sawi Dimasak (dari Segar),  Tempe Goreng,  Nasi Putih. Dinner: Sinti Sambel Pecel,  Tempe Goreng,  Kecambah,  Sawi Dimasak (dari Segar). Snacks/Other:  Klepon,  Nanas,  Tempe Goreng,  Kerupuk Makanan Ringan. more...

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