Weigh In record (no journal entry) for 09 January 2021
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66.1 kg
Lost so far: 39.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1003 kcal
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Fat: 33.82g | Prot: 120.95g | Carbs: 59.22g.
Breakfast: Gekochtes Ei, Kaffee, Grapefruit. Lunch: Grapefruit, Kaffee, Gekochtes Ei. Dinner: Eisbergsalat, Gurke (mit Schale), Tomaten, Purland Rinderherz. more...
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steady weight
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Suckerland's Weight History
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