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znowu zastój.. 😭
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80.7 kg
Lost so far: 18.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1483 kcal
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Fat: 41.51g | Prot: 83.22g | Carbs: 184.24g.
Breakfast: Coca-Cola Coca-Cola Zero, Cynamon, Costa Coffee Caffe Latte. Lunch: Salad Story Wrap Tajski. Dinner: Gotowana Brukselka, Smażona Pierś z Indyka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mleczna Dolina Mleko 2%. more...
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steady weight
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 Comments
09 Jan 21 by member: K1C1A
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