Weigh In record (no journal entry) for 09 January 2021
|
67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
2054 kcal
|
Fat: 52.94g | Prot: 94.28g | Carbs: 293.02g.
Breakfast: Cappuccino con Latte Intero Accadì, Galup il Panettone. Lunch: Conad Pane Soffice con Farina Integrale, Exquisa Fitline Formaggio Cremoso, Salmone Norvegese Affumicato. Dinner: Pizza Margherita. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|